A correctly sized binder shouldn't be too difficult to put on or take off. You should be able to wear your binder for a full day (average of 8 hours, maximum of 10 hours) without the binder causing breathing difficulties, pain, soreness, or extreme discomfort. Your binder should fit snugly around your body.
Your binder may be too big if:
• You have to readjust your binder often
• Very loose shoulder straps
• There are large gaps around your armpits/shoulders
• Your binder fits like a regular tank top/doesn't bind
Aw, shucks! My binder is too big! What do I do?
Take a deep breath! It's okay. We're here to help you find a better fit in another style / size. Stop wearing your binder, and be sure to contact us if you have any questions or concerns about how your binder is fitting--or otherwise!